My Actifit Report Card: April 3 2020

Again, I was motivated enough to some quick walk while on my way to groceries. I feel like getting more physical activities is helpful to strengthen my immune system against any viruses. So yeah, a simple walk will do just enough to keep me healthy. Cheers!

Daily Activity, Walking

Height 167 cm		Weight 72 kg		Body Fat %
Waist cm		Thighs cm		Chest cm