My Actifit Report Card: January 24 2023

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Another busy day today and little time for walking. The 7500 steps I have achieved is therefore purely due to my daily activities and the short walk when walking the dog.
Tomorrow should normally be less busy and I'll have time to resume my daily walk... unless my wife thinks her PC isn't set up to her liking after all. Then we're back at it for a few hours 🤪
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


24/01/2023
7186
Daily Activity
Height
182 cm
Weight
kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Congratulations @steem-holder! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You made more than 400 comments.
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 43.865 AFIT tokens for your effort in reaching 7186 activity, as well as your user rank and report quality!
You also received a 0.91% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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