My Actifit Report Card: February 20 2020

My usual morning run, where I climb this steps, plan to add additional rounds.

followed by cycling, a long walk, yoga core workout, ashtavakrasana drills, yoga strength training and a little relaxation at the end

Running,Aerobics

Height 176 cm		Weight 70,3 kg		Body Fat %
Waist cm		Thighs cm		Chest cm