Mi informe de Actifit: mayo 29 2025 - SWC

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Saludos amigos de la comunidad Actifit espero que se encuentren bien! Volvemos está semana con nuestro reporte, como siempre en esta ocasión empece el reporte haciendo un trote mañanero con mi amigo el cuento siempre me está acompañando a realizar mis reportes de la semana está vez hicimos un recorrido de 30 minutos, ya que necesitamos a condicionar nuestro cuerpo para la resistencia de los trotes, la verdad es que me sentí bastante cómodo está vez a diferencia de los dias anteriores debido a que estaba un poco flojo en cuanto a pararme temprano para poder realizar mis 5000 pasos del reporte, pero a pesar de todo se cumplió. Luego también fui a universidad por lo que también camine más durante todo el día y los pasos totales a lo largo del día fueron aproximadamente 15000, la verdad son bastantes para ser un día común aunque la verdad sí hice muchas cosa el día de hoy aparte de simplemente realizar me reporte y mis pasos respectivamente. pero la verdad que fue un día muy productivo, me gustó mucho cómo rendi en esta ocasión, pronto les estaré compartiendo compartiendo más publicaciones sobre mi entrenamiento espero que les haya gustado y nos vemos en un próximo post 💪🏽❤️.

Bueno amigos espero que les hayan gustado estas fotografías! Pronto seguiremos subiendo más contenido. Nos vemos en un próximo post!

Greetings friends of the Actifit I hope you are feeling well! today I want to share with you the report of the week, as always this time I started the report doing a morning jog with my friend the story is always accompanying me to make my reports of the week this time we did a 30 minutes run, because we need to condition our body for the resistance of the jogs, the truth is that I felt quite comfortable this time unlike the previous days because I was a little lazy in terms of standing up early to make my 5000 steps of the report, but despite everything it was fulfilled. Then I also went to college so I also walked more during the whole day and the total steps throughout the day were approximately 15000, the truth is quite a lot for a common day although the truth is that I did a lot of things today apart from just doing my report and my steps respectively, but the truth is that it was a very productive day, I really liked how I performed this time, soon I will be sharing more posts about my training, I hope you liked it and see you in a next post 💪🏽❤️.

Well friends I hope you liked these pictures! We will continue to upload more content soon. See you in a future post!

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Créditos
Credits
Cámara
Camera
@sw-yisus
@sw-yisus

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Herramientas de edición y Producción
Editing and Production Tools
Traductor: DeepL
Translator: DeepL
Dispositivos: Redmi 10C
Devices: Redmi 10C

**

Nos vemos en una próxima publicación, gracias por tu visita a mi blog!
See you in a future post, thanks for your visit to my blog!

¿Quieres saber más de mí?
Want to know more about me?
INSTAGRAM

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


29/05/2025
16819
Correr
Height
1.75 cm
Weight
83 kg
Body Fat
12 %
Waist
50 cm
Thighs
45 cm
Chest
45 cm



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