My Actifit Report Card: April 21 2021

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Hello Actifiteers, hope you all are well and staying safe wherever you are.

Today I wake up in around 3 o'clock, I busy doing with my morning routine as usual.
Then I take a bath feels freshed. After that I went on a small walk, I take a break after some distance then again continue walking.

I completed my walking and running then return back to home, relax sometime then drink a glass of water. Then I eat my meals,
In meals I eat roti and with lady finger curry is a delicious recipe, and also some peaces of bread, Including Moong sprouts salad.

Today I aslo check my weight that reduces,
I work really hard to maintain my fitness, I here results I get, I am really feeling better than before, I loss some weight in few weeks.

I am also trying to burn some belly fat. Let's see what gonna happen in upcoming days, I am following healthy lifestyle and healthy diet nowadays I am avoiding outdoor foods I mean junky food and chinese food.

Not all but avoiding as much I can. If anyone suggest me some tips or help me out how to maintain fitness and nutrition, healthy lifestyle. I know lot's of us has different types of routine as diet plans.

As usual I spent some hours in my workshop, doing nothing today because no word left. Waiting for new orders.

Spending some time in workshop I close the door an locked them. Return to home freshed up myself felling hungry so I decided to eat my dinner then I started eating afterwards I went outside to spend time with friends.

That's all from my side for today. Stay Safe have a great day to all.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


7088
Daily Activity, Home Improvement, Moving Around Office, Walking, Yard Work, Yoga
Height
165 cm
Weight
68 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit fitness activities workout weightloss daily schedule workshop sportstalk
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 42.75 AFIT tokens for your effort in reaching 7088 activity, as well as your user rank and report quality!
You also received a 1.22% upvote via @actifit account.


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