My Actifit Report Card: April 28 2021
Hello Actifiteers, hope you all are good.
Yesterday I told you about my health issue,
Today I am feeling better than yesterday, and I done some physical activity like push ups cardio workout, I am working on my fitness regularly and taking care of my health.
Now I'm doing some activities, as today I woke up in morning around 3 o'clock, done my morning routine, I eat my food in my meals I eat chapatti with meat fried greavy.
And some sprouts, after finishing up my meals I drink a glass of fruit juice. Then I offer salah prayer as usual.
After returning from mosque I saw many people's are gathered and discussing about current situation of India, like shortage of oxygen and medical facilities etc. Nowadays every second person is busy in discussing about this pandemic. Some of them just talking an some of them are socially active, they are helping people's provides various types of facilities etc.
Today one of my school friend call me they knew about our #GreenGulbarga NGO.
So we discuss lots of things about plantation, gardening and landscaping grafting many more things.
After that he wanted to meet me so he came to my home around 2 o'clock afternoon. They bought me 2-3 plants one is lemon plant, money plant another one I don't remember the name.
I am missing my morning routine like going on long walking, because of closedown in City I am unable to go so far on a walk.
But I am continuing waking in my areas.
Now it's late night I have eaten my dinner around 7 o'clock right now feeling sleepy going to bed. That's all for today, take care.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm | Weight68 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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