My Actifit Report Card: July 22 2025


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How are you all? I hope everyone is well. Everyone will be busy in their own lives and in good conditions. Today was Tuesday and it was July 22. The weather is summer in our area these days, but it is raining intermittently, due to which the weather becomes pleasant. It has not rained for two days, but every day it rains lightly. Today the weather was hotter than before. Summer is very good in our area.

This morning when I woke up early, the call for Fajr was being given. First of all, I performed ablution and offered Fajr prayer. Then I recited a few verses of the Holy Quran. In the meantime, the sun also started rising. I went to the kitchen and started preparing breakfast. First of all, I made parathas and also made omelette with eggs. Then I made tea. Then I went to the children and made them freshen up. Then I had breakfast with the children.
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After breakfast, the children will go to the mosque to read the Quran. And I will be busy with household chores. Today, for lunch, I cooked a mixture of onion, tomato and green chillies and also baked roti on the tandoor. After doing all the household chores like washing dishes, sweeping, sewing clothes and many other things, I was very tired when I sat down. The children were also ahead of the mosque at home. Every day of life is being spent. Every day I make a few pictures with the memory that this day will also pass and memories will remain.

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kiya haal hay sab ka amid karti hon tamam khairiyat se hon ge sab apani apani zandgi min masrof hon ge or ache haalat min hon ge . aaj mangl ka dan tha or joli ki 22 taarekh thi . mosm to hamare alaqe min aaj kal garmiyon ka chal raha hay lican waqafe waqafe se barsh ho rahi hay jas ki wajah se mosm khushgawar ho jata hay . do dan se barsh nihen hoi wese to har roz halki halki barsh ho jati hay . aaj mosm pehle se ziyadah garm tha . hamare alaqe min mosm garma bahat acha guzar jata hay .

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aaj sabah swere jab min jagi to waqat fajar ki aazan ho rahi thi sab se pehle min ne wazo kiya or namaz fajar ada ki . phar min ne qaran majeed ki chand aayat talaut kin . atne min sorj bhi talo hone laga . min kachan min gi or naashtah tyar karne lag gi sab se pehle min ne parathe banaye sath min ne aamalat wala andah bhi banaya . phar min chaye banai . phar min ne bachon ke pas gi or bachon ko faresh karaya . phar bachon ke sath mal kar sabah ka naashtah khaya .

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naashtah khane ke bad bache qaran majeed padhane kiliye masjid min chali ge . or min ghar ke kamon min masrof ho gi . aaj dan ke khane min min ne piyaz or tamatr or sabz marchon ka maks saln pakaya sath tandur par roti bhi pakai . ghar ke tamam kam jise bartan jhado kapade sali or bahat se kam min kar ke jab bethi to min bahat thak gi thi . bache bhi ghar par aage the masjid se . zandgi ka har dan guzar raha hay . har roz min chand tasaverin banata hon is yaad ke sath kah ya dan bhi guzar jaye ga or yaadin rah jain gi

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/07/2025
5529
Daily Activity, Fitness Gaming, Home Improvement, House Chores, Jogging, Play with kids/grand kids, Walking, Yard Work
Height
165 cm
Weight
65 kg
Body Fat
45 %
Waist
cm
Thighs
cm
Chest
32 cm



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