My Actifit Report Card: February 11 2021


Thursday done...
How was it for you??

For me... productive 🙂

2 live lessons which were a good laugh and then the usual walk (managed a decent 8km today) amx my workouts - a bit of CX, my live body combat and some stretching 💪

Time was also spent today on doing some revision for my massage course - so I went through all the muscles I meed to know (along with their origins, insertions and actions)
Remembered more than I thought I would which was a bonus 😅

Have a great final day to the week everyone 😀 x
This report was published via Actifit app (Android | iOS). Check out the original version here on

Aerobics, Daily Activity, Stretching, Walking


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