My Actifit Report Card: February 11 2021

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Thursday done...
How was it for you??

For me... productive 🙂

2 live lessons which were a good laugh and then the usual walk (managed a decent 8km today) amx my workouts - a bit of CX, my live body combat and some stretching 💪

Time was also spent today on doing some revision for my massage course - so I went through all the muscles I meed to know (along with their origins, insertions and actions)
Remembered more than I thought I would which was a bonus 😅

Have a great final day to the week everyone 😀 x
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19257
Aerobics, Daily Activity, Stretching, Walking



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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 48.5 AFIT tokens for your effort in reaching 19257 activity, as well as your user rank and report quality!
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