My Actifit Report Card: August 9 2020

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(Edited)

I haven't been getting my step counts lately, the days have gone by and I lost my motivation.

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I'm starting to work out again, but the soreness in my elbows is killing me.
I'm trying to take it slower and using less weights.
It's really depressing because I can notice the difference in the way I feel.

Oh well I'm not giving up, I just had to go on a little self-pity rant.

I hope you're all having a great weekend and reaching all of your goals for the day!

Take care of my friends and keep on exercising.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


5262
Daily Activity, Walking, Weight Lifting, Yard Work

actifit sportstalk
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3 comments
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Just take it easy and try to do the little you can everyday with the workouts.

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It's hard when it hurts to do things. Try just little increases each day and don't push it. The last thing you want to do is injure yourself. You did well with your 5262 @actifit steps. Take care and keep on steppin'!

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 118.831 AFIT tokens for your effort in reaching 5262 activity, as well as your user rank and report quality!
You also received a 21.48% upvote via @actifit account. 19.50% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
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Rank Bag - L1
+ 10 % User Rank
Sports Hat - L1
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Sports Hat - L2
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+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Protein Shake - L1
+ 15 % AFIT
Protein Shake - L2
+ 15 % AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Sports Drink - L1
+ 3 % SPORTS
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sports Drink - L2
+ 4.5 % SPORTS

Boosts increased your AFIT earnings by 77.3410 AFIT

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