My Actifit Report Card: September 2 2020

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(Edited)

Not a bad day yesterday, I noticed my step count yesterday was better than my count today.

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I started off with my morning calisthenics, I'm still going light on the weight lifting because my healing has been slow.

I stayed very busy at work yesterday and made many trips up and down the stairs. I think going up and down the stairs should count as two steps instead of one, your legs really hurt by the end of the day.

I did a walk around the block but it didn't really add that many steps, sometimes my phone don't register all my steps.

I won't be going for a walk today it's been raining pretty good.

I hope you all had a great day and reached all of your goals.

Peace out my friends!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


7942
Daily Activity, Moving Around Office, Walking, Weight Lifting
Height
5.10 ft
Weight
185 lb
Body Fat
%
Waist
35 in
Thighs
in
Chest
in

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4 comments
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I really agree with you stairs should count double!
this gives you a very good workout, and almost a K in @actifit Steps today awesome!

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