My Actifit Report Card: January 5 2021

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I reached my goal on a Tuesday.

I had a very busy day today with lots of walking around. I started the day off walking my dog around the block a few times.
I still have only been doing very light weight lifting and I had to cut out the Pull-Ups for a while.

I'm actually surprised I haven't gained a lot of weight over the holidays, I was eating all of those things you shouldn't eat when you're trying to stay fit.

I had a very busy day at work and a lot of walking up and down the stairs, that always makes me feel like I had a good workout on my legs.

I really had no idea that I had over 10,000 steps today, but then my phone made that alerting noise and I checked the application and saw that I had a great step count.

The only sport I played today was Splinterlands. LOL, I know that don't count.

I hope you all had a great Tuesday and keep on exercising so you will stay in shape, don't forget to eat right too! Cheers.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


This actifitter chose to donate this report's original AFIT token earnings to @adollaraday charity

10898
Daily Activity, Moving Around Office, Walking, Weight Lifting
Height
5.10 ft
Weight
180 lb
Body Fat
%
Waist
35 in
Thighs
in
Chest
in

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4 comments
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Excellent step count of 10898 for today! Enjoy the sun I hope you are having! It's raining cats, dogs, airplanes, buckets-you name it, up here in the Northwest! Take care!

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Eww, cold and rainy, snuggle up to the fireplace with some whiskey and hot cocoa.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 390.7175 AFIT tokens for your effort in reaching 10898 activity, as well as your user rank and report quality!
You also received a 26.95% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following boosts were applied to your post:
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Protein Shake - L1
+ 15 % AFIT
Protein Shake - L2
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Double Raindeer - L1
+ 100 % AFIT
Sports Hat - L1
+ 15 % AFIT
Friend Boost - L2
+ 12 % AFIT
+ 5 % AFIT
Sports Hat - L3
+ 15 % AFIT
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Running Shoes - L1
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Running Shoes - L3
+ 20 AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Water Bottle - L3
+ 20 AFIT
Santa's Gift - L1
+ 80 AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
... and 5 other gadgets.
Boosts increased your AFIT earnings by 319.7275 AFIT
Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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