My Actifit Report Card: June 28 2021- Off to a good start
Starting the week on full steam
Today, despite having a very busy day at work, I was able to actually do my planned workout. I did some upper body exercises with weights and some stretches afterwards.
I came to realize that Mondays seem to be the best day for my workouts. It's the day when I get to be the most consistent. It's something for me to reflect upon and try to replicate in the rest of the week.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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My workout has mainly been walking recently. Is your app recording your steps properly? I think you need at least 5k to get upvoted by the main Actifit account.