My Actifit Report Card: February 20 2020

in hive-193552 •  last month 

Hello my Actifriends!!!

A great day for a workout, I burned again a lot of cals with my RIR

I started to do with 70 pounds my chest press I think is good to try domine the control and the breathing...

My idea is to start to run so I did 30 min in the treadmill walking and then elliptical 20 mins to start to prepare my legs..

I feel great and I hope all of you as well.

Remember my friends

KEEEEEP AAAAAAAACTIIIIIIIVEEEEEE 🗣🗣🗣

#team-mexico #fatburn sportstalk zzan #fit #chest #shoulder #tricep #teamgordo #healing #mexico #gym #cardio #steemusa actifit #steemiansclub #health #life




10140
Daily Activity,Gym,Moving Around Office,Treadmill,Walking,Weight Lifting

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 47.0075 AFIT tokens for your effort in reaching 10140 activity, as well as your user rank and report quality!
You also received an 0.71% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial