My Actifit Report Card: July 13 2021
Walking some distances while going to and returning from work is my major exercise on a daily basis, and I didn't fail to do a lot of that today. It was a normal workday, but in the middle of work, I did a CBT mock exam in preparation for my NSE exam coming soon.
At the close of work, I left for home early to fumigate my compound which is over filled with grass. This took me a while till it got dark.
Fun fact: Less than 50% of Americans exercise enough to see significant health benefits.
What is worth doing at all is worth doing well. In the process of exercising, ensure that you put in your best, and achieve the aim.
Thank you for reading my report for today.