My Actifit Report Card: July 21 2021

in Actifit2 months ago

Walking some distances while going to and returning from work is my major exercise on a daily basis. However, today is the second day of the public holiday to celebrate Eid-el-Kabr, so I did not go to work. Rather, we went for a church programme in the morning.

By the time the programme ended, i discovered that one of my tyres had gone flat. The spare tyre had stayed so long in the boot, so the adhesives that held it to the rim had failed too. I had to go repair both tyres, and we returned home.

Thank you for reading my report for today.

Whatever you do, ensure that you keep on keeping fit...
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Daily Activity, Walking