My Actifit Report Card: March 8 2020

avatar

Sunday greetings to all my Actifit friends. Here's my report to finish up a productive week.

It's really good to see the milder weather starting to make the days so much nicer. Even with the usually bright AZ sunshine it's the warmer days and the associated signs of Mother Nature coming alive that really make my day. Trees are budding out the there are the early blossoms on the redbuds and a few other trees already. Saw several lovely bluebird during my run, I just love to see those brilliant flashes of blue when I'm outside. It seemed that a good number of people feel the same way as I crossed paths with several runners, hikers and bikers out on the trails.
I felt just a bit lethargic for the first couple of miles into my run, but as usual things really improved once I was on the trails. I really felt good for the last 2 or 3 miles on the return roads back home (although it is mostly a gentle descent after the hilly trails).


Have to be happy with how my training is going but I wish I could get my ass out on my gravel bike to add some cycling miles into my training regime and maybe a gym to do some weight work or cardio.
Time to plan for upcoming ultra races. Yesterday I put in my entry for next year's Jackpot Ultra in NV but this time I'll be trying the USATF 100 mile championship race for a change. Hopefully my endurance will be much improved for a good 60+ age group effort.



22429
Running



0
0
0.000
6 comments
avatar

Thanks for being an exceptional member of the @runningproject initiative.
More information about following this link
Keep on running!

0
0
0.000
avatar

Congratulations @ultratrain! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published a post every day of the week

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Do not miss the last post from @steemitboard:

Downvote challenge - Add up to 3 funny badges to your board
Use your witness votes and get the Community Badge

You can upvote this notification to help all Steem users. Learn how here!

0
0
0.000
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 99.4078 AFIT tokens for your effort in reaching 22429 activity, as well as your user rank and report quality!
You also received an 1.52% upvote via @actifit account.
The following boosts were applied to your post:

Rank Bag - L1
+ 10 % User Rank
Protein Shake - L2
+ 15 % AFIT
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS

Boosts increased your AFIT earnings by 22.9403 AFIT

Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0
0
0.000
avatar

You need to stake more BEER (6 staked BEER allows you to call BEER one time per day)

0
0
0.000