My Actifit Report Card: July 19 2020
A poor day of running to wrap up the weekend.
Although I woke up early it took me all too long to get out the door and on the road. By then my thermometer read 101 degrees in the sun and there was no breeze to cool things down. My legs just felt heavy and tired and it was a chore to run a mediocre road run. Just need to figure out what I'd making my legs feel so lifeless in so much of my workouts.
The only positive right now is that my ultra schedule keeps on getting pushed further into the Autumn so I have time to work out these issues (although I'm hoping that the Covid-19 hysteria doesn't cancel out this year's races).
A relaxing time in the shade at the dog park with Lulu and then an easy 4 mile walk with the gathering gray clouds in the evening to wrap up the weekend.
I hope everyone had a great Sunday and is training well despite these crazy times.
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