My Actifit Report Card: October 28 2020
My mid-week workout was a small step in a positive direction but there's still a lot of work to be done.
Went out a bit later than I wanted and my legs were still feeling lethargic but I was able to get loosened up after a flat mile and did we'll enough over the easy 6 mile road route. It was nice that the wind wad gone and the milder day made for a much more enjoyable run for me.
It was a short time at the park with Lulu as not many pups were there. Finished my day with an easy 4 mile walk to call it a day.
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