My Actifit Report Card: November 13 2020

in Actifit2 months ago

A mild November day to end my week as I am just a week away from (finally) being able to run in an ultramarathon.

Got off to a stiff start but a couple of shirt loops around the nearby neighborhood helped loosen up my legs and I had a nice and productive run afterwards. My pace still is still a lot slower than I would like and my VO2 max levels, while very good for my age, aren't near the levels I had earlier in the year.
Guess I'll see how the 24 hour goes and hopefully this year won't be a total loss and 2021 definitely will be better.

Finished up the day with a really nice but easy hike on the trail that abutts the park to enjoy the late afternoon views of Prescott from the hills. Even though it's close to the roads it's still easy to ignore the traffic noise and take in the natural beauty for a while.

Off early tomorrow to transport rescues. Hope I can get in a few miles.
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23711
Hiking, Running

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*When someone tells you that what you want to do is impossible, change the word in your head to hard. What you want to do is hard. Hard is doable – it just requires dedicated work and effort and you can make it happen.
@trevor.george

Enjoy a !BEER in the meantime...

*Resteemed by @runningproject

You need to stake more BEER (24 staked BEER allows you to call BEER one time per day)

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