As expected my day was a long one with 15 hours of driving all over Arizona transporting a couple of sweet rescue dogs.
Despite having to drive a lot of back roads through the Navajo lands (so isolated that neither my cell or GPS had a signal)
I was able to get in a few quick miles down in Winslow in between dogs. Poor excuse for a run but it was better than nothing and gave me a chance to stretch out my tired legs.
Unfortunately (or maybe not) I've decided that it will be better to skip the Vulture Mine 24 he this next weekend as my body nor my motivation seems up to the task. This year has been such a sucky time and my endurance and fitness has just not progressed we'll after the Spring. I'll try to regroup and get myself into a really positive frame of mind for 2021.
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