My Actifit Report Card: January 5 2021

over 3 years ago

Even the gods needed a rest day and today was my day to go easy on my run.

I woke up feeling a bit more fatigue this morning despite a god number if sleep hours. Initially my pace felt fairly quick(er) than usual but my body just didn't have the energy for any type of distance so I decided to cut it short and head back home.
Despite a short run my Garmin figures my training is in the productive range and my VO2 max is back up to 49. Maybe I'll try doing some easy upper body weight work next week instead of my usual walk to see how that works for me. But for today at least it wad a very relaxed 4 miles for a little bit of shopping then time to sit back to get caught up on my letters.
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17037

Running, Walking

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2 comments

@hivebuzz 74

over 3 years ago

Congratulations @ultratrain! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

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Do not miss the last post from @hivebuzz:

	Feedback from the January 1st Hive Power Up Day
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@actifit 75

over 3 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 60.9075 AFIT tokens for your effort in reaching 17037 activity, as well as your user rank and report quality!
You also received a 1.30% upvote via @actifit account.

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