My Actifit Report Card: January 13 2021

avatar

A shorter but faster run as I look ahead to finally getting to race again.

Got off to a frosty and early start this morning as the plan was to spend the day up in Sedona. Thus my run would be short and hopefully at a quicker pace. An early half mile on the jeep trail then onto the roads. I'm feeling better these days and the run went by at a nice clip and I had an easy time on the 2 minor climbs along the way.

In the end we ended up not travelling so I had the rest of the day to spend at the park and a mellow afternoon walk for a few groceries. Lulu was definitely happier to stay home.
Now l hope to continue with the longer runs and continued improvement in my pace, then see what happens with the ultra calendar. I'll check on trying out an ultra training program by Camille Herron to see if a expert's structured program helps.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21078
Running, Walking



0
0
0.000
2 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 74.7127 AFIT tokens for your effort in reaching 21078 activity, as well as your user rank and report quality!
You also received a 1.43% upvote via @actifit account.

The following boosts were applied to your post:
Friend Boost - L4
+ 16 % AFIT
Thanks to your friend @griega
+ 12 % AFIT
Thanks to your friend @griega
Boosts increased your AFIT earnings by 10.3052 AFIT
Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0
0
0.000
avatar

*When someone tells you that what you want to do is impossible, change the word in your head to hard. What you want to do is hard. Hard is doable – it just requires dedicated work and effort and you can make it happen.
@trevor.george

Enjoy a !BEER in the meantime...

*Reblogged by @runningproject

0
0
0.000