My Actifit Report Card: January 19 2021

avatar

A miserable dreary, cold and rainy/snowy day for my miserable and dreary run.

Despite a great night's sleep I just didn't feel that energetic and after a short trip to the park I hit the road ad the grey sky dropped a cold mix of rain and snow on me. My legs felt very tired and my stomach was upset since breakfast (eggs never seem to sit well with me before a run). My route consisted of several flat loops of the nearby neighborhood and gravel pit but even them I wad struggling to run any distance or decent pace. I felt tired and cold for the rest of the day and decided to not bother with my planned gym workout. Even Lulu wasn't excited to see the lousy weather today.


My physiological metrics were a bit off this morning with my heart rate variability values trending lower although my blood sugar and ketones were excellent.
Just hope it's better tomorrow but the weather forecast is for more rain all week so we'll see how it goes.



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11833
Running



0
0
0.000
2 comments
avatar

Congratulations @ultratrain! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

You have been a buzzy bee and published a post every day of the week

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

0
0
0.000
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 77.1169 AFIT tokens for your effort in reaching 11833 activity, as well as your user rank and report quality!
You also received a 1.45% upvote via @actifit account.

The following boosts were applied to your post:
Protein Shake - L4
+ 16 % AFIT
Boosts increased your AFIT earnings by 10.6369 AFIT
Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0
0
0.000