My Actifit Report Card: May 5 2021


It was a busy and hard-working day in the great outdoors for me and although I'm tired, sore and dirty I'm happy 😁

Got out fairly early this morning with Lulu to spend a few hours getting wet and muddy gold prospecting. As usual it was fun and Lulu had her usual great time exploring the beautiful and peaceful forest.

I figured I might as well get out and see how my legs felt after a light dinner and I was pleasantly surprised to put in a decent walk around the neighborhood. My legs felt tired and thus my pace was slower than usual but I feel that it was a good effort. Plus any and every extra bit of activity will hopefully get me back to my former fitness level. We'll just have to see how I feel tomorrow.
Take care everyone.

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Hiking, Walking


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