My Actifit Report Card: July 16 2021

almost 3 years ago

Hello🙌 and a happy Friday to all. Time for my end of the week Actifit report.
Just a day for walking it seems.

Off to walk up and down a nice hilly road route this warm morning. I was a bit tired as severe thunderstorms with nasty hail made for a fitful night's sleep- especially with the rain and rain rattling off the roof.

At least no flooding here.
My hope to run wasn't realistic due to my right leg pain but it would have been nice. The downhills hurt the most and that slowed me down a bit but not too bad overall. It will be nice when my ultrasound/TENS until comes in next week. Hopefully it will help alleviate some of my discomfort.
Another late afternoon walk before more rainstorms came in.

Nothing special but a nice bit of mileage on a brisk walk. A good way to wrap up my day and week.
Tomorrow it's off on a long day of driving for a dog rescue 🐕🐕🐕
See you tomorrow.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

25779

Walking

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@actifit 75

almost 3 years ago

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