My Actifit Report Card: July 21 2021
Hello all my Actifit friends out there. It's Wednesday so time for my mid-week Actifit report.
My hip and legs were unsurprisingly stiff and aching after our long drive yesterday (plus eating junk food seems to throw off my system for a couple of days) so it wasn't unexpected that it would take awhile to feel comfortable. Actually, I didn't feel that great until after 2 miles but in the end it wasn't too bad.
Stormy weather hung around all day with frequent spells of thunder and lightning so hiking in the woods will have to wait another day.
I felt well enough and the rain was just a few sprinkles in the evening for a couple of miles walking around the neighborhood. Easy, flat and relaxed plus a good diet today helped.
Hope it's a nice day tomorrow so I can head out for some hiking.
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