Still in the Recovery Process // My Actifit Report Card: August 3 2021
Yesterday was Tuesday and I'm glad I'm beginning to recover. At least over the last 5 days, I ate good food for the first time yesterday and it was exciting that my appetite is gradually returning. I helped to cook the meal and it was quite delicious.
I began to do some aerobics and some phisical activities to regain full strength for my daily tasks. After helping to sweep the yard and cleaning the staircase, I had some time up for some fitness drills.