My Actifit Report Card: July 23 2020
Another day, another run.... Well, I say run, my time says "slightly faster than a quick walk!!"
It's surprising how quick the weather can change here in Wales, and what started out as a lovely, sunny, clear summers day, ended up with a good old down pour. Knowi g the rain was coming in this afternoon I made a break for an early morning quick jog before work.
As I said, my time wasn't anything to write home about, but every mile and every step I take helps me to loose these extra pounds I'm now carrying around with me.
I'll keep you guys further updated with my current weight loss, but my "weighing in day" is Monday.....
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height182.8 cm |  | Weight107.9 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
0
0
0.000
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