Ok! So I was UP an hour early this morning. Headed out on another walk/jog. The rest of my day is going to be graphics work and video editing... so my step and rep counts are doomed!
But honestly... that’s where I’m at! It’s my daily struggle... and I want to be honest about it how modern life and my approach to it is impacting my health!
Everything’s a sacrifice... It’s all about the, “Heck Yeah!” and the “Heck Nah!”
But yeah! I think it’s time to get real about it all! I have decided to be vulnerable this week!
I honestly want to stay active with my reps and steps this week despite the fact that I know it will be the usual gong show... only worse this week!
So how about you all! How’s it going? Let’s talk honestly about the obstacles we are all experiencing!
It’s time to get REAL ya all! What’s the 1, 2, or 3 things that consistently seem to block your way when it comes to reaching your fitness and health objectives?
Let’s identify them! 😐
...so we can #WIN and kick some butt this week! 😆
Certified Personal Trainer
And the guy busting moves to create the WIN SYSTEM & HighFive Movement on Hive & Twitter!