RE: Meine Actifit-Report-Card: Februar 25 2021
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Good job being so steady and true to your health and fitness Tom! You've been there for every workout with Lena @soldier and I right? 👍
I love how you improvised with the pool que today! I saw that @anlifit was making use of a wooden sword! THAT'S AWESOME! I wish you two would take selfies with what you workout out with today! Would that be great!? 😁
Just don't duel with each other... I don't know who would win! The wooden sword V.S. the pool que! 🤣
So you found the Get-Up-Situps difficult hey? I'm guessing that you had some trouble keeping your feet to the floor? Best way to counter act that is to move your feet further out from your center. That usually does the trick! Another help can be keeping the hover hand out. As well, if you must, moving the weighted arm slightly forward (just a little bit) can help. You might also attempt without the weight and gradually work your way up to the weighted exercise.
Thanks for the tip. Yes, I joined every session until now. Have a great day.
Thanks for your comment, @wil.metcalfe! I'll take this as an answer to my question at https://peakd.com/hive-193552/@anlifit/actifit-anlifit-20210225t212500924z
I will try this next time.
And that is as well where you saw the sword pic LOL. I'd love to share some pic, but I'm not into this by now. It's much more likely that we may meet-up in some non-recorded live conference. For now I love the live streams via youtube and discord. Hive on!
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