My Actifit Report Card: June 14 2021

almost 3 years ago (Edited)

Day 2

Today, the weight loss journey continues. 100 push-ups
100 squats
Jogging
Day 2 do this task. Yesterday I was really tired. Painful leg muscles. Weak fitness. Everything seems to be working against me at all costs. I thought I couldn't make it, but then I made it through. Successfully completed the task with good results in 1 hour. At the end of the day, I also only eat vegetables to limit the amount of protein and starch for the body. Hope day 3 will continue to be as great as the past 2 days. Come on . Do your best to help yourself stay healthy and beautiful, nothing is impossible
ngày 2 làm nhiệm vụ này. Hôm qua tôi thực sự rất mệt mỏi. Cơ bắp chân đau nhức. Thể lực yếu. Mọi thứ dường như đang chống lại tôi bằng mọi giá. Tôi đã nghĩ rằng mình không thể vượt qua được, nhưng rồi tôi đã vượt qua được. Hoàn thành xuất sắc nhiệm vụ với kết quả tốt trong 1 giờ. Cuối ngày, tôi cũng chỉ ăn rau để hạn chế lượng đạm và tinh bột cho cơ thể. Hy vọng ngày thứ 3 sẽ tiếp tục tuyệt vời như 2 ngày vừa qua . Cố lên nào để giúp bản thân khỏe mạnh và đẹp nào . Cố lên nào để giúp bản thân khỏe mạnh và đẹp nào không có điều gì là không thể
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10036

Cycling

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4 comments

@silvertop 74

almost 3 years ago

You are doing Great my friend, this is day two? Excellent that you have started this fitness workout I'm glad you're sharing on @actifit, I'm glad to be able to encourage you here as well take care looking forward to your post!

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@xuanphuc98 62

almost 3 years ago

Thank you my friend. appreciate your wishes. I think my weight loss goal will come true

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@teamvn 55

almost 3 years ago

Hi @xuanphuc98, you have received an upvote from bá kiến. I'm the Vietnamese Community bot developed by witness @quochuy and powered by community SP delegations.

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@actifit 75

almost 3 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 48.01 AFIT tokens for your effort in reaching 10036 activity, as well as your user rank and report quality!
You also received a 1.28% upvote via @actifit account.

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