First Running of my life ! #POLIAC - 18,263 Steps

Hi !! I have news today !!

For the first time of my whole life (only 22years though) I went for a run !

As you can imagine that was terrible. That last 51 minutes and It was only pain.

I can say that I'm really proud of what I've done. Even if that's totally miserable next to most of people here. But for my first time I'm proud :')

I'll make a quick summary of my run :

So It made me around 6,6k steps for 51 minutes. I have to say I made few breaks. If some of you are used to run, you would have laugh if you saw me. At a moment it really took me too much time to go beyond an old man who was just walking, slowly, and I was just faster.

I think the #POLIAC challenge did encourage me to do more steps today. And that was really pleasant to do something I never did and even thought I would never do.

I have a FitBit smart watch and I sometimes looked at my heart bpm, and when I never saw more than 185 I know I reached 197 !!

To recover I took a lot of time, around an hour, to continue and walk in the park, I also made few pictures

I know I'll not do it again tomorrow, I'm already feeling pain in all my body, I can't imagine how this will be tomorrow 😭

In the next times I'll run, I will also need to change few things like having better shoes because here I'm using my everyday shoes and they have holes and I'm sure that's terrible. Maybe investing in better pants with better pokeys for keys and my phone.

Once again, FitBit and my Google fit are having total different step count. And there is really too much difference in my opinion.

Especially because sMiles is using Google fit data to give me BTC says.

Here's my referral code for sMiles: ykretz500

Today I made 6 825 steps with the Google fit app

And that gave me 42 sats. Which is not a huge amount but I still take it if I don't have to change anything to have it.

I hope I'll earn some points on the #POLIAC challenge today !!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Running, Walking

Height 175.0 cm		Weight 58.0 kg		Body Fat %
Waist cm		Thighs cm		Chest cm