Running hurts - #Poliac #Win 13 497 steps
Today I finished to work pretty early so I decided to go running !
This time it lasted around 50 minutes and I'm really exhausted.
Unfortunately I don't have a lot of pictures from the trail I was following because it's pretty ugly..
The weather was not helping that much..
That was pretty hard and everything 8 wanted after that hour of sport was sleeping. I could not because I needed to get my girlfriend to her work.
We continued to walk together after that.
I don't know if I'm eligible for a #win from automaticwin if This is my yesterday's post 🤔 but I'll try it !
I earned 21 Satoshis today thanks to sMiles :
If you want to use sMiles and earn some Sats, you can download it with that link
To help me you can use my referral code : ykretz500
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height175.0 cm |  | Weight58.0 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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palnet
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Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 101 AFIT tokens for your effort in reaching 13497 activity, as well as your user rank and report quality!
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You did it! You have achieved an #Win! That's 10,000 steps before 10pm! That's what we finishing your day the right way!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #Win today!
Qualifying for the #Win achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!
Yes and CONGRATULATIONS on your very 1st #Win! 🙌
Way to bring in those 10,000+ steps @ykretz.sports!
I'll be checking out your blog page! I like to see people putting together fitness reports like this one. You put some effort not only into the steps your took but also to the words and photos you included!
Thank you for adding your @actifit activity to the #Win health initiative!
I hope to see more reports like this one!
@wil.metcalfe
Thank you !
I'm trying to do good reports but I still don't do it everyday, that's not always possible.
Oh yeah. Tell me about it. THAT is not an easy accomplishment! But so long as you give it 100% whenever you do... that way you give your readers and supporters the respect they deserve!
Keep it up my new Hive friend! 🙌
Thanks a lot for your encouragements !!
I'll try to do the best Actifit posts I can everyday !