Still no running. Maybe tomorrow
So..
Today I don't know how but I didn't do anything until 3p.m. but at this hour, i was really ready to go to do my first Jogging.
And ;
nothing...
Actually.. not nothing. I came out, took my electric bike which isn't electric anymore, just heavy and with a resistance due to the motor and rode to an haircutter.
After getting the nice fresh haircut i needed since weeks I continues to another place but realized that I misspelled the address and I was at the exact opposite. I'll go tomorrow. But that made me ride more than needed and that is a real cardio training. And legs because this bike is really hard. Too heavy probably.
Look at my heartbeat chart :
The large peak is that moment on my bike. And the others are moments when I'm cooking or just taking the stairs...
Once again, I'll try tomorrow. I hope I'll be able to do it.
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You still got a pretty good workout and 14k activity points! That's pretty good. Just keep on moving!
Yes ! Today i took less time to do sport but took much time to work on some projects so I don't mind it was still a busy day !