Finally running. bad news...

avatar

Today was a busy day.

First I needed to wake up early (9:30 a.m) and clean up my apartment, do 10 minutes of sport, take a quick shower and eat. After that I had 1 hour of driving to get to a work rendez vous.

I arrived 30 minutes before the hour so I parked my can away from the apartment of the meeting. That way I had 15 minutes walking to go to it. It was a great thing for me because I knew I would do enough steps if I didn't.

I came out of my car and started to walk. 8 minutes of walk later I realised that I wasn't wearing a mask and it's obliged in Nantes ( the city I am ). So I ran to my can to get my mask. It lasted only 3 minutes but I saw on my watch that my bpm was at 175 :

I'll do my best to do some cardio exercises next week because this is pretty ridiculous to reach 175 for less than 3 minutes.

After that I arrived late to the appointment but everything is okay !

And I finally walked some more and I reached my step count !
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17123
Running, Weight Lifting



0
0
0.000
2 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 271.75 AFIT tokens for your effort in reaching 17123 activity, as well as your user rank and report quality!
You also received a 2.79% upvote via @actifit account.

The following boosts were applied to your post:
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L2
+ 15 AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L4
+ 35 AFIT
Running Shoes - L5
+ 30 AFIT
Water Bottle - L5
+ 45 AFIT
Boosts increased your AFIT earnings by 215.0000 AFIT
Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0
0
0.000