Finally running. bad news...
Today was a busy day.
First I needed to wake up early (9:30 a.m) and clean up my apartment, do 10 minutes of sport, take a quick shower and eat. After that I had 1 hour of driving to get to a work rendez vous.
I arrived 30 minutes before the hour so I parked my can away from the apartment of the meeting. That way I had 15 minutes walking to go to it. It was a great thing for me because I knew I would do enough steps if I didn't.
I came out of my car and started to walk. 8 minutes of walk later I realised that I wasn't wearing a mask and it's obliged in Nantes ( the city I am ). So I ran to my can to get my mask. It lasted only 3 minutes but I saw on my watch that my bpm was at 175 :
I'll do my best to do some cardio exercises next week because this is pretty ridiculous to reach 175 for less than 3 minutes.
After that I arrived late to the appointment but everything is okay !
And I finally walked some more and I reached my step count !
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