My Actifit Report Card: September 17 2020

over 3 years ago

Today i started long walk. And today my steps are over 10k i completed 5k over in morning time then i walked in afternoon then i went for night walk after dinner.so today i scored over 10 k after long time now i have aim that daily i will do my best to walk over 10 k becasue i got high cholestrol in my body so i want to reduce it in one month so i changed my diet also and lifestyle too.
I am making experience that what things and lifestyle bring change and reduce my Ch

So hope you all will like my today achievements.

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2042

Walking

hive-193552 actifit sportstalk

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1 comments

@truelovemom 70

over 3 years ago

Securely a physical activity helps your physical health and combined with a balanced feeding regulates the levels of our body, I must congratulate you because I have realized that you have been constant with the routine for your well-being.

Respectful greetings

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