next workout with @wil.metcalfe just finished. For today we need a broom stick, I just took my pool queue 😅
For warm up we made some Muay Thai exercises, really 😁
After we came to some special sit ups, to be honest, they were too tough for me and I think for some others as well.
The rest of the workout was very ok and professional as always.
See you guys tomorrow with Lena.