#LiveFitChallenge2021 - My Actifit-Report-Card: März 2 2021

in Actifit2 months ago


Hey guys,
today's workout with @wil.metcalfe was quite tough. At the beginning he showed us some before-after pictures of his start with body workout.

After we started the warm up and made some very nice exercises, after 30 minutes we did some stretching.
Professional as always, thanks Wil.
Have a great evening
Tom🤙🏼

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11438
Joggen, Stretching, Tägliche Aktivität
Height
180 cm
Weight
104 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Glad to see you are continuing to get healthy, and working out with Metcalf so nice my friend! Awesome 11 K @actifit Steps!

Yeah, just trying my best 😁

You are doing GREAT Tom! Keep at it! Your body, mind, and spirit are unstoppable! Change is happening in every good sense of the word! By the end of week 4 you will see just how far you have come in such a short amount of time! YOU ROCK! 🙌

😅 Unbreakable....

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