#LiveFitChallenge2021 - My Actifit-Report-Card: März 2 2021
Hey guys,
today's workout with @wil.metcalfe was quite tough. At the beginning he showed us some before-after pictures of his start with body workout.
After we started the warm up and made some very nice exercises, after 30 minutes we did some stretching.
Professional as always, thanks Wil.
Have a great evening
Tom🤙🏼
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight104 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
0
0
0.000
https://twitter.com/Cryptotarot2/status/1366823530374066183
Glad to see you are continuing to get healthy, and working out with Metcalf so nice my friend! Awesome 11 K @actifit Steps!
Yeah, just trying my best 😁
You are doing GREAT Tom! Keep at it! Your body, mind, and spirit are unstoppable! Change is happening in every good sense of the word! By the end of week 4 you will see just how far you have come in such a short amount of time! YOU ROCK! 🙌
😅 Unbreakable....
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