--_-- How to build a home gym with a small investment --_-- #sportstalk

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(Edited)

Hey SportsTalkers

I was becoming lazy in the last period and had to do something about it. I was not feeling well and my body became a shell of what it used to be, sad. It's a hard moment when you realize that your a lazy bum and it takes time to say "STOP doing nothing, do something." As the summer almost ended and I have a spare room in the house, why not put it in good use, right? I did some research and tried to find the best stuff I need at the lowest price, so the whole setup comes down to 200EUR. What you see on the photos and I am waiting for 2x 5kg weights and some other perks.

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This pull up bar needs to be mounted on the wall, I'll do that in the upcoming days. The wooden bench I made myself.

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I currently have about 25kg in weights and its enough, for now, to do some proper workouts until I get stronger:) Btw definitely get a mat for your floor so you won't do any damage. I'll slowly add new things but this is a good enough start for me. Monthy fitness membership is around 50EUR here in Slovenia, 600EUR a year. No thanks, I'll build it myself, no fancy machinery just old school bars and weights.

Let me know what Yall think!

Thanks for stopping by, stay active!

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(Edited)

Pullup bar: 50eur

Curved bar: 30eur

Small bars with 20kg weights: 60eur

Mat: 30eur

Wooden bench: screws, wood and polish 15eur

2 x 5kg weights: 40eur

I am sure you can find cheaper stuff it all depends where you live.

You can do a bunch for your upper, middle body. You can also do leg days with no problem. Cardio tho is best if you do by biking, running and doing other sports activities.

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Dam nice setup! I find its always hard to get going but ive been back on track for a few months now. Im not super hardcore either, but shoot for at least a few sets. It feels good to get that soreness, and know youre getting much needed exercise. Gotta look buff for the ladies too!

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Hey. Thanks! Yes, the start is always the hardest part but as you said when you get it going its worth it :)

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