andato... primo giorno di palestra, andato!
Già,
non ci credevo neanch'io, invece ho dato il via...
Oggi ho fatto un'oretta in tutto ( compresa la doccia ) 😂😂😂😂😂😂😂😂, no scherzo!
Ho fatto un po di esercizi che non so nominare, tra i quali il vogatore.
Sul menu a tendina oggi, posso flaggare mille attività, tra le quali ' sollevamento pesi ', chi l'avrebbe mai detto!
@spurisna la foto è per te che ancora non ci credi...
ita
baffocuratore
cc
neoxian
bilpcoin
zzan
photography
walking
palnet
lifestyle
the
great
basa
actifit
sportstalk
0
0
0.000
Compresa la doccia ahahah
Grande comunque, io sono fermo da un pezzo, mi piacerebbe fare un po' di difesa personale da mettere sul curriculum più che palestra in se però!
Si oggi mi fanno male le braccia! 😂😂😂😂😂😂😂😂
!BEER
!trdo
!DERANGED
!SHOP
!ILBASA
!MARLIANS
!COFFEA
Posted using Partiko Android
你好鸭,poliwalt10!
@robibasa给您叫了一份外卖!
由 @garygeo1 garygeo1 迎着海啸 骑着熊熊 给您送来
新手村合成团 祝你新年快乐!
吃饱了吗?跟我猜拳吧! 石头,剪刀,布~
如果您对我的服务满意,请不要吝啬您的点赞~
@onepagex
You just received DERANGED @poliwalt10 Keep up the great work, view all your tokens at steem-engine.com
View or trade
BEER
.Hey @poliwalt10, here is a little bit of
BEER
from @robibasa for you. Enjoy it!Learn how to earn FREE BEER each day by staking.
Il nostro amico miscredente!!!!😂😂😂
!BEER
!DERANGED
!SHOP
!MARLIANS
!COFFEEA
!giphy smile
!trdo
giphy is supported by witness untersatz!
Congratulations @mad-runner, you successfuly trended the post shared by @robibasa!
@robibasa will receive 5.18692613 TRDO & @mad-runner will get 3.45795075 TRDO curation in 3 Days from Post Created Date!
"Call TRDO, Your Comment Worth Something!"
To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site
È un pirla @spurisna
!BEER
!trdo
!DERANGED
!SHOP
!ILBASA
!MARLIANS
!COFFEA
Posted using Partiko Android
你好鸭,mad-runner!
@robibasa给您叫了一份外卖!
由 @wongshiying 老王 迎着沙尘暴 骑着共享单车 给您送来
Hot chicken flavor ramen
吃饱了吗?跟我猜拳吧! 石头,剪刀,布~
如果您对我的服务满意,请不要吝啬您的点赞~
@onepagex
You just received DERANGED @mad-runner Keep up the great work, view all your tokens at steem-engine.com
View or trade
BEER
.Hey @mad-runner, here is a little bit of
BEER
from @robibasa for you. Enjoy it!Learn how to earn FREE BEER each day by staking.
View or trade
BEER
.Hey @robibasa, here is a little bit of
BEER
from @mad-runner for you. Enjoy it!Learn how to earn FREE BEER each day by staking.
Grande Robi 👏👏👏
Tutto sta a iniziare, poi quando ti abitui dovrebbe essere più semplice 😉
!BEER
!giphy cyclette
!SHOP
!DERANGED
Posted using Partiko iOS
giphy is supported by witness untersatz!
Bah... vedremo!
Male che vada mi compro la maglietta con gli addominali disegnati!
😂😂😂😂😂😂😂😂
!BEER
!trdo
!DERANGED
!SHOP
!ILBASA
!MARLIANS
!COFFEA
Posted using Partiko Android
你好鸭,tinamarr!
@robibasa给您叫了一份外卖!
由 @davidchen 勇敢 迎着飓风 踩着滑板 给您送来
新年快乐!
吃饱了吗?跟我猜拳吧! 石头,剪刀,布~
如果您对我的服务满意,请不要吝啬您的点赞~
@onepagex
You just received DERANGED @tinamarr Keep up the great work, view all your tokens at steem-engine.com
View or trade
BEER
.Hey @tinamarr, here is a little bit of
BEER
from @robibasa for you. Enjoy it!Learn how to earn FREE BEER each day by staking.
你好鸭,robibasa!
@tinamarr给您叫了一份外卖!
由 @ericet 村长 在晴空万里 开着卡车 给您送来
希腊酸奶
吃饱了吗?跟我猜拳吧! 石头,剪刀,布~
如果您对我的服务满意,请不要吝啬您的点赞~
@onepagex
View or trade
BEER
.Hey @robibasa, here is a little bit of
BEER
from @tinamarr for you. Enjoy it!Learn how to earn FREE BEER each day by staking.
Ottimo Roby, si comincia sempre da 1 😉. !BEER !DERANGED !MARLIANS
Posted using Partiko Android
Domani faccio la seconda... ti dico!
!BEER
!trdo
!DERANGED
!SHOP
!ILBASA
!MARLIANS
!COFFEA
Posted using Partiko Android
你好鸭,traveljack894!
@robibasa给您叫了一份外卖!
由 @ericet 村长 迎着闪电 骑着共享单车 给您送来
新年快乐!
吃饱了吗?跟我猜拳吧! 石头,剪刀,布~
如果您对我的服务满意,请不要吝啬您的点赞~
@onepagex
You just received DERANGED @traveljack894 Keep up the great work, view all your tokens at steem-engine.com
View or trade
BEER
.Hey @traveljack894, here is a little bit of
BEER
from @robibasa for you. Enjoy it!Learn how to earn FREE BEER each day by staking.
View or trade
BEER
.Hey @robibasa, here is a little bit of
BEER
from @traveljack894 for you. Enjoy it!Learn how to earn FREE BEER each day by staking.
You just received DERANGED @robibasa Keep up the great work, view all your tokens at steem-engine.com
Hai già la mano più grossa e muscolosa
!BEER
!MARLIANS
!SHOP
!DERANGED
!COFFEEA
!trdo
!giphy
Posted using Partiko iOS
Congratulations @spurisna, you successfuly trended the post shared by @robibasa!
@robibasa will receive 0.01011488 TRDO & @spurisna will get 0.00674325 TRDO curation in 3 Days from Post Created Date!
"Call TRDO, Your Comment Worth Something!"
To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site
Si... vuoi uno schiaffo?
!BEER
!trdo
!DERANGED
!SHOP
!ILBASA
!MARLIANS
!COFFEA
Posted using Partiko Android
你好鸭,spurisna!
@robibasa给您叫了一份外卖!
由 @jjprac jjprac 迎着台风 骑着拖把 给您送来
埃塞的果汁
吃饱了吗?跟我猜拳吧! 石头,剪刀,布~
如果您对我的服务满意,请不要吝啬您的点赞~
@onepagex
You just received DERANGED @spurisna Keep up the great work, view all your tokens at steem-engine.com
View or trade
BEER
.Hey @spurisna, here is a little bit of
BEER
from @robibasa for you. Enjoy it!Learn how to earn FREE BEER each day by staking.
你好鸭,robibasa!
@spurisna给您叫了一份外卖!
由 @davidchen 勇敢 迎着飓风 骑着飞鸽 给您送来
新手村三宝 瓜子 汽水 小板凳
吃饱了吗?跟我猜拳吧! 石头,剪刀,布~
如果您对我的服务满意,请不要吝啬您的点赞~
@onepagex
View or trade
BEER
.Hey @robibasa, here is a little bit of
BEER
from @spurisna for you. Enjoy it!Learn how to earn FREE BEER each day by staking.
Sorry, you need more marlians in order to use this service.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 193.75 AFIT tokens for your effort in reaching 10197 activity, as well as your user rank and report quality!
Rank Bag - L1 + 10 % User Rank Rank Bag - L2 + 10 % User Rank Rank Bag - L3 + 10 % User Rank Protein Shake - L1 + 15 % AFIT Sports Hat - L3 + 15 % AFIT Sports Hat - L1 + 15 % AFIT Sports Hat - L2 + 15 % AFIT Sunglasses - L1 + 15 % AFIT + 1 % SPORTS Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS Sunglasses - L3 + 15 % AFIT + 2 % SPORTS Water Bottle - L1 + 5 AFIT Water Bottle - L2 + 10 AFIT Running Shoes - L1 + 10 AFIT Running Shoes - L2 + 15 AFIT Sports Drink - L2 + 4.5 % SPORTS Sports Drink - L3 + 6 % SPORTS Sunglasses - L1 + 15 % AFIT + 1 % SPORTS Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS Sunglasses - L3 + 15 % AFIT + 2 % SPORTS
You also received an 21.36% upvote via @actifit account. 19.14% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
The following boosts were applied to your post:
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
L'attività fisica alla lunga diventa una droga! 😂💪
Il basa palestrato mancava alla mia collezione :)
Bravo
!BEER
!DERANGED
!SHOP
!MARLIANS
!COFFEEA
!trdo
Congratulations @libertycrypto27, you successfuly trended the post shared by @robibasa!
@robibasa will receive 0.22480538 TRDO & @libertycrypto27 will get 0.14987025 TRDO curation in 3 Days from Post Created Date!
"Call TRDO, Your Comment Worth Something!"
To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site
你好鸭,robibasa!
@libertycrypto27给您叫了一份外卖!
由 @garygeo1 garygeo1 迎着台风 跑着步 给您送来
新年快乐!
吃饱了吗?跟我猜拳吧! 石头,剪刀,布~
如果您对我的服务满意,请不要吝啬您的点赞~
@onepagex
Lucky you @robibasa here is your COFFEEA, view all your tokens at steem-engine.com Vote for c0ff33a as Witness
View or trade
BEER
.Hey @robibasa, here is a little bit of
BEER
from @libertycrypto27 for you. Enjoy it!Learn how to earn FREE BEER each day by staking.
You just received DERANGED @robibasa Keep up the great work, view all your tokens at steem-engine.com
Congratulations @robibasa, your post successfully recieved 5.42184639 TRDO from below listed TRENDO callers:
To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site