BJJ Training Journal - 11/07/19

Our competition class keeps growing as we had two new students. I think we are at the limit because we have to train at the small room in the gym.

Today was a rolling day and don't mean sparring. I love movement and tend to forward roll a lot so I showed some of my favorite rolling techniques that I use a lot.

We started with a failed shot when you get sprawled on. I forward roll out of this to get back to guard.

We also did my favorite side control escape which is to Turtle away from the hand that controls the hip and then either double leg or roll out of the Turtle.

Everyone seemed to enjoy these new techniques.