Knee Bar from Side Control Escape Sequence | Jiu-Jitsu Submissions

in #knightbjj8 months ago

Please Check Out for more detailed and class instruction

While teaching an Instructor Certification Course we took a little tangent to explore this knee bar I have been hitting in training from a side control escape sequence. The reason I call this escape sequence "superior" isn't that it is better than anyone else's, but just that it is better than simply settling for replacing the guard as the primary option. It can also not only gain you the top position in many cases, but can lead to submission opportunities like this knee bar see here.

Big thank you to all Paul with Midwest Krav Maga and the Fit to Fight Republic for the integration of this curriculum, and to those that have completed the instructor evaluation and certification so far. If you are near an FTF affiliation, make sure to check it out, and get some fantastic training!

Huge Digital Seminar Coming Soon with Me and @Budo Brothers! Stay Tuned for Details!

Please support for more content like this by becoming a Member of this channel or supporting me on

Follow me @knight_jiu_jitsu_ on Instagram

Eli Knight on Facebook

Awesome CBD Products with my discount
For 20% Off use discount code: ELIKNIGHT20

Follow me on DTube:

Follow me on Steemit:


That is an interesting knee submission, and that whole sequence is cool to watch.

@tipu curate

Upvoted 👌 (Mana: 30/35 - need recharge?)

Thanks @tipu!

Thanks! I thought it was a pretty nice catch for a submission off of the transition.

Hi knightbjj,

This post has been upvoted by the Curie community curation project and associated vote trail as exceptional content (human curated and reviewed). Have a great day :)

Visit or join the Curie Discord community to learn more.

Thanks for the support @curie!

Excellent demonstration of this technique. Very good explanation. Thank you for making the video and for sharing your knowledge. Regards @knightbjj