Day 477 | Binge Watching Wimbledon Final

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, work and my personal life...

Sunday was a very unproductive day as I mostly spend my time on my couch watching the Wimbledon Mens Final Marathon match between Federer and Djokovic. In the evening I also started Stranger Things Season 3 doing the 2 first episodes and going to bed late around 01:00. This will be the final week before the unofficial start of the Belgian Soccer season. I do have a speed date planned on Wednesday and will be attending a couple of hot yoga classes also putting my focus back on reaching a weight around 60-62kg after a couple days of letting myself go. Things will most likely continue this way with ups and downs and I mostly just keep aiming to make overall progress which has certainly been the case these last 477 days.

July Weight Loss Table

DayWeight
July 0367.4 kg
July 0466.3 kg
July 0565.9 kg
July 0665.6 kg
July 0765.7 kg
July 0865.0 kg
July 0965.2 kg
July 1064.8 kg
July 1164.9 kg
July 1264.6 kg
July 1365.2 kg
July 1465.8 kg
July 1565.8 kg

This post will be upvoted by some upvote bots after 24 hours which should give everyone who showed support some extra curation rewards! This is the best way for me to convert all earned SBD into more Steem Power so I can continue to increase the support I'm able to give back on Steemit over time! Thanks !



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To listen to the audio version of this article click on the play image.

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It was a great Sunday to watch sports. Did start with the Tour de France, around 3 I had the mix between the Tour de France, F1 and the Wimbledon Final.

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Cool blog on life bro keep sharing.

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