Day 625 | 2 Hour Tennis Session

over 4 years ago

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...

I continue my regular work out each Thursday playing tennis. Another 2 hour session yesterday as I replaced someone the hour after we play with our regular group. Not much else going on, but I'm working toward getting that fire going again going all out at reaching my goals..

365 DAY HOT YOGA CLASSES | JOINED: 16/100 (Day 67)

Day	Bed Time	Awake	Out Bed	Weight
01 Jan	23:00	07:30	09:00	66.0kg
02 Jan	00:00	08:30	09:30	64.8kg
03 Jan	00:00	08:40	10:20	64.7kg
04 Jan	00:30	09:00	09:50	64.6kg
05 Jan	00:30	08:30	09:40	64.6kg
06 Jan	23:30	08:00	09:05	64.5kg
07 Jan	00:00	08:20	09:40	64.8kg
08 Jan	00:00	09:00	10:15	65.0kg
09 Jan	00:00	09:00	09:30	65kg

Januray	1	2	3	4	5	6	7	8	9
Plant Based	v	v	v	x	x	x	v	v	v
Supplements	v	v	v	v	x	x	x	x	x
Active	v	v	x	x	x	x	x	x	v
Productive	v	x	x	v	x	v	x	x	x
Expenses	0€	7.7€	0€	8.3€	7.4€	8€	0€	6.75€	14€

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3 comments

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over 4 years ago

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over 4 years ago

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over 4 years ago

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