Day 634 | Regular Saturday
It was just an usual saturday spending most my time analizing, watching and live betting the football matches. I did a couple of reps and pull-ups but nothing to write home about. I'm expexting sunday it will be similar and I'll be going at it again next week continuing to join 3 hot yoga classes, play tennis on thursday and stick to a whole food plant based diet.
I'm a bit below on my tagret of 100 sessings over 365 days but the average of 3 a week would reach 150+ so I should not have all that much problems to get in back within the range.
365 DAY HOT YOGA CLASSES | JOINED: 20/100 (Day 76)
Day | Bed Time | Awake | Out Bed | Weight |
---|---|---|---|---|
01 Jan | 23:00 | 07:30 | 09:00 | 66.0kg |
02 Jan | 00:00 | 08:30 | 09:30 | 64.8kg |
03 Jan | 00:00 | 08:40 | 10:20 | 64.7kg |
04 Jan | 00:30 | 09:00 | 09:50 | 64.6kg |
05 Jan | 00:30 | 08:30 | 09:40 | 64.6kg |
06 Jan | 23:30 | 08:00 | 09:05 | 64.5kg |
07 Jan | 00:00 | 08:20 | 09:40 | 64.8kg |
08 Jan | 00:00 | 09:00 | 10:15 | 65.0kg |
09 Jan | 00:00 | 09:00 | 09:30 | 65.0kg |
10 Jan | 01:00 | 10:00 | 10:40 | 64.8kg |
11 Jan | 00:30 | 08:45 | 09:50 | 64.7kg |
12 Jan | 00:30 | 09:45 | 10:15 | 65.0kg |
13 Jan | 01:00 | 09:30 | 10:15 | 64.8kg |
14 Jan | 00:30 | 09:30 | 10:00 | 64.8kg |
15 Jan | 23:30 | 09:00 | 09:55 | 64.7kg |
16 Jan | 23:00 | 09:00 | 09:45 | 64.6kg |
17 Jan | 01:00 | 09:30 | 10:15 | 64.5kg |
18 Jan | 00:00 | 09:00 | 09:30 | 64.5kg |
Januray | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 |
---|---|---|---|---|---|---|---|---|---|
Plant Based | v | v | x | v | x | x | v | v | x |
Supplements | x | v | x | x | x | v | v | v | x |
Active | v | x | x | v | x | v | v | v | x |
Productive | v | v | v | x | x | v | v | v | v |
Expenses | 11€ | 13€ | 5.5€ | 2.15€ | 2€ | 6€ | 17€ | 17€ | 7.7€ |
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