Day 661 | Productivity Friday
With the crypto markets being on the rise again it has been so easy to get caught up in it all which consumes most of my time during the day. I have a backlash of things I still need to get done and want to do to the point where it feels like a weight on my shoulders. I started yesterday by doing things one at a time trying to get the list done so I have some headspace again. I skipped on my yoga class but did go for a decent sized walk to at least get some activity in. With the spring being near, it should get a lot easier to do more work outs again and finally get closer to that 62-63kg range.
365 DAY HOT YOGA CLASSES | JOINED: 22/100 (Day 103)
My sleep as of late has been horrible and I'll put some more focus on fixing that.
| Day | Bed Time | Awake | Out Bed | Weight |
|---|---|---|---|---|
| 01 Feb | 23:30 | 08:50 | 09:40 | 65.0kg |
| 02 Feb | 03:00 | 09:20 | 10:10 | 65.0kg |
| 03 Feb | 00:30 | 08:45 | 09:30 | 65.1kg |
| 04 Feb | 23:40 | 09:00 | 10:00 | 65.0kg |
| 05 Feb | 00:30 | 09:30 | 10:10 | 65.2kg |
| 06 Feb | 01:40 | 09:40 | 10:25 | 65.1kg |
| 07 Feb | 01:00 | 08:30 | 10:00 | 64.9kg |
| 08 Feb | 01:00 | 08:00 | 09:40 | 65.1kg |
| 09 Feb | 01:30 | 08:20 | 09:20 | 65.1kg |
| 10 Feb | 00:45 | 09:15 | 09:45 | 64.9kg |
| 11 Feb | 02:00 | 09:30 | 10:40 | 64.5kg |
| 12 Feb | 01:00 | 09:10 | 10:00 | 64.9kg |
| 13 Feb | 01:20 | 09:00 | 10:30 | 65.0kg |
| 14 Feb | 01:40 | 09:15 | 10:46 | 65.2kg |
| February | 11 | 12 | 13 | 14 |
|---|---|---|---|---|
| Plant Based | v | x | x | x |
| Supplements | x | x | x | x |
| Active | v | v | v | v |
| Productive | v | x | v | v |
| Expenses | 0€ | 13€ | 10€ | 23€ |
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