Day 671 | Monday Yoga & Weight Loss (8/10)

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...

Things continue to go well to the point where I no longer understand how I have not been doing things like the last 8 days forverver. I' feeling great and more confident with my skin almost fully being cleared up. I joined another hot yoga session and was quite productive during the day. I'm also (finally) starting to drop some serious weight toward my 62kg goal. My diet is mostly fruits and vegetables making sure I get enough proteine.


Work Out Schedule:

#DayActvityComplete
1MondayHot Yogavvv
2Tuesday-vvv
3WednesdayHot Yogavvv
4ThursdayTennisvvv
5FridayHot Yogavvv
6Saturday100+ Repsvvv
7Sunday-vvv
8MondayHot Yogavvv
9Tuesday--
10WednesdayHot Yoga-

My nieces don't have school on tuesday so I will be headed there early for a day full of fun an games the way I like it.


365 DAY HOT YOGA CLASSES | JOINED: 26/100 (Day 113)


DayBed TimeAwakeOut BedWeight
01 Feb23:3008:5009:4065.0kg
02 Feb03:0009:2010:1065.0kg
03 Feb00:3008:4509:3065.1kg
04 Feb23:4009:0010:0065.0kg
05 Feb00:3009:3010:1065.2kg
06 Feb01:4009:4010:2565.1kg
07 Feb01:0008:3010:0064.9kg
08 Feb01:0008:0009:4065.1kg
09 Feb01:3008:2009:2065.1kg
10 Feb00:4509:1509:4564.9kg
11 Feb02:0009:3010:4064.5kg
12 Feb01:0009:1010:0064.9kg
13 Feb01:2009:0010:3065.0kg
14 Feb01:4009:1510:4665.2kg
15 Feb00:3008:2010:0065.3kg
16 Feb00:2008:4009:3065.5kg
17 Feb23:5007:0008:1565.2kg
18 Feb00:0009:1510:0065.0kg
19 Feb00:3008:2008:5065.2kg
20 Feb00:0008:1009:0064.9kg
21 Feb01:3008:2009:2065.0kg
22 Feb00:3008:4009:5064.8kg
23 Feb00:3008:4009:3564.6kg
22 Feb00:0008:0008:4064.3kg

February1718192021222324
Plant Basedvvvvvvvv
Supplementsvvvvvvvv
Activevvvvvvvv
Productivevvvvvvvv
No Distractionvvxvxvvv
Cleanvvvvvvvv
Expenses0€0€0€24€0€0€2.2€0€


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