Day 671 | Monday Yoga & Weight Loss (8/10)
Things continue to go well to the point where I no longer understand how I have not been doing things like the last 8 days forverver. I' feeling great and more confident with my skin almost fully being cleared up. I joined another hot yoga session and was quite productive during the day. I'm also (finally) starting to drop some serious weight toward my 62kg goal. My diet is mostly fruits and vegetables making sure I get enough proteine.
Work Out Schedule:
# | Day | Actvity | Complete |
---|---|---|---|
1 | Monday | Hot Yoga | vvv |
2 | Tuesday | - | vvv |
3 | Wednesday | Hot Yoga | vvv |
4 | Thursday | Tennis | vvv |
5 | Friday | Hot Yoga | vvv |
6 | Saturday | 100+ Reps | vvv |
7 | Sunday | - | vvv |
8 | Monday | Hot Yoga | vvv |
9 | Tuesday | - | - |
10 | Wednesday | Hot Yoga | - |
My nieces don't have school on tuesday so I will be headed there early for a day full of fun an games the way I like it.
365 DAY HOT YOGA CLASSES | JOINED: 26/100 (Day 113)
Day | Bed Time | Awake | Out Bed | Weight |
---|---|---|---|---|
01 Feb | 23:30 | 08:50 | 09:40 | 65.0kg |
02 Feb | 03:00 | 09:20 | 10:10 | 65.0kg |
03 Feb | 00:30 | 08:45 | 09:30 | 65.1kg |
04 Feb | 23:40 | 09:00 | 10:00 | 65.0kg |
05 Feb | 00:30 | 09:30 | 10:10 | 65.2kg |
06 Feb | 01:40 | 09:40 | 10:25 | 65.1kg |
07 Feb | 01:00 | 08:30 | 10:00 | 64.9kg |
08 Feb | 01:00 | 08:00 | 09:40 | 65.1kg |
09 Feb | 01:30 | 08:20 | 09:20 | 65.1kg |
10 Feb | 00:45 | 09:15 | 09:45 | 64.9kg |
11 Feb | 02:00 | 09:30 | 10:40 | 64.5kg |
12 Feb | 01:00 | 09:10 | 10:00 | 64.9kg |
13 Feb | 01:20 | 09:00 | 10:30 | 65.0kg |
14 Feb | 01:40 | 09:15 | 10:46 | 65.2kg |
15 Feb | 00:30 | 08:20 | 10:00 | 65.3kg |
16 Feb | 00:20 | 08:40 | 09:30 | 65.5kg |
17 Feb | 23:50 | 07:00 | 08:15 | 65.2kg |
18 Feb | 00:00 | 09:15 | 10:00 | 65.0kg |
19 Feb | 00:30 | 08:20 | 08:50 | 65.2kg |
20 Feb | 00:00 | 08:10 | 09:00 | 64.9kg |
21 Feb | 01:30 | 08:20 | 09:20 | 65.0kg |
22 Feb | 00:30 | 08:40 | 09:50 | 64.8kg |
23 Feb | 00:30 | 08:40 | 09:35 | 64.6kg |
22 Feb | 00:00 | 08:00 | 08:40 | 64.3kg |
February | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 |
---|---|---|---|---|---|---|---|---|
Plant Based | v | v | v | v | v | v | v | v |
Supplements | v | v | v | v | v | v | v | v |
Active | v | v | v | v | v | v | v | v |
Productive | v | v | v | v | v | v | v | v |
No Distraction | v | v | x | v | x | v | v | v |
Clean | v | v | v | v | v | v | v | v |
Expenses | 0€ | 0€ | 0€ | 24€ | 0€ | 0€ | 2.2€ | 0€ |
0
0
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