Day 676 | Yoga Level Up ?
During my wednesday yoga class it felt like what I can imagine taking EPO feels like and I was affraid I would lose that in my friday class but that wasn't the case. I really feel as I've leveled up all of a sudden out of nowhere as it is just a world of difference. Previously the entire class was mostly about energy management as I'm most of the time in the red zone during the 90 minutes. Now I have barely any real fatigue anymore and can really push some of the strenght postures a lot more. I'm already looking forward to monday to see if what still feels like a superpower will still be there. If not I will do what I can to get that back because it's awesome.
365 DAY HOT YOGA CLASSES | JOINED: 28/100 (Day 117)
Day | Bed Time | Awake | Out Bed | Weight |
---|---|---|---|---|
01 Feb | 23:30 | 08:50 | 09:40 | 65.0kg |
02 Feb | 03:00 | 09:20 | 10:10 | 65.0kg |
03 Feb | 00:30 | 08:45 | 09:30 | 65.1kg |
04 Feb | 23:40 | 09:00 | 10:00 | 65.0kg |
05 Feb | 00:30 | 09:30 | 10:10 | 65.2kg |
06 Feb | 01:40 | 09:40 | 10:25 | 65.1kg |
07 Feb | 01:00 | 08:30 | 10:00 | 64.9kg |
08 Feb | 01:00 | 08:00 | 09:40 | 65.1kg |
09 Feb | 01:30 | 08:20 | 09:20 | 65.1kg |
10 Feb | 00:45 | 09:15 | 09:45 | 64.9kg |
11 Feb | 02:00 | 09:30 | 10:40 | 64.5kg |
12 Feb | 01:00 | 09:10 | 10:00 | 64.9kg |
13 Feb | 01:20 | 09:00 | 10:30 | 65.0kg |
14 Feb | 01:40 | 09:15 | 10:46 | 65.2kg |
15 Feb | 00:30 | 08:20 | 10:00 | 65.3kg |
16 Feb | 00:20 | 08:40 | 09:30 | 65.5kg |
17 Feb | 23:50 | 07:00 | 08:15 | 65.2kg |
18 Feb | 00:00 | 09:15 | 10:00 | 65.0kg |
19 Feb | 00:30 | 08:20 | 08:50 | 65.2kg |
20 Feb | 00:00 | 08:10 | 09:00 | 64.9kg |
21 Feb | 01:30 | 08:20 | 09:20 | 65.0kg |
22 Feb | 00:30 | 08:40 | 09:50 | 64.8kg |
23 Feb | 00:30 | 08:40 | 09:35 | 64.6kg |
24 Feb | 00:00 | 08:00 | 08:40 | 64.3kg |
25 Feb | 00:00 | 09:00 | 09:45 | 64.5kg |
26 Feb | 00:30 | 09:00 | 09:40 | 64.3kg |
27 Feb | 00:00 | 08:45 | 09:30 | 64.4kg |
28 Feb | 00:30 | 08:00 | 09:10 | 64.6kg |
February | 27 | 28 |
---|---|---|
Plant Based | v | v |
Supplements | v | x |
Active | v | v |
Productive | v | v |
No Distraction | v | x |
Clean | v | v |
Expenses | 27€ | 3€ |
0
0
0.000
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