Day 693 | Yoga @ Home (3/21)

about 4 years ago

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....

The people that host the Hot Yoga sessions I normally attend took some action and are now organizing online lessons to attend from home. I joined to check in yesterday but was quite late having to install some app for it first and was still busy so I didn't actually join in on the class. They are hosted daily now until the studio re-opens and I do plan on joining in regularly.

I did go on another walk and also went to the supermarket to get some more supplies.

365 DAY HOT YOGA CLASSES | JOINED: 30/100 (Day 134)

Day	Bed Time	Awake	Out Bed	Weight	Expense
14 Mar	00:00	08:40	09:50	66.5kg	0€
15 Mar	00:30	08:40	09:40	66.1kg	6€
16 Mar	00:00	07:20	08:30	66.2kg	22€

Day	Daily Steps
1	7565
2	6198
3	7422

I also spent some time in the kitchen making vegetable lentil lasagna still lticking to my plant based diet.

Objective	1	2	3
Plant Based	v	v	v
Supplements	v	v	v
Walk	v	v	v
Productive	v	v	v
Clean	v	v	v

life blog busy palnet sbc sportstalk ulog marlians dblog neoxian health yoga

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3 comments

@cidia 25

about 4 years ago

Nice post

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@steemitboard 66

about 4 years ago

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about 4 years ago

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